What you need to know and where you need to go to stay fit and healthy Chagrin Valley Wellness Center Our mission is to achieve proper client posture for ease of movement, maintain core strength, and preserve flexibility. Call 216.364.0152 or email appointments@ chagrinvalleywellness.com today to schedule a 15 minute complementary session! Visit us at www.chagrinvalleywellness.com. Upcoming Programs at The Gathering Place T he Gathering Place is a caring community that supports, educates and empowers individuals and families touched by cancer through programs and services provided free of charge. The programs and services offered provide education and information, support, and help manage the stress of a cancer diagnosis. The Gathering Place has two locations in Beachwood and a location in Westlake. Below is a listing of upcoming programs at The Gathering Place located at 23300 Commerce Park in Beachwood. All programs require advance registration by calling 216.595.9546. For more information, visit www.touchedbycancer.org. Kid/TeenShop – Opening Your Heart: Fun Communication Skills Monday, February 9 and 23, 6:30 – 8 p.m. This workshop is for children and teens who have an adult family member with cancer. Utilizing art, play, and discussion, children, teens and their parents interact with families in similar situations. Big Emotions: Anger Wednesday, February 11, 6:30 – 8 p.m. Learn ways to cope with challenging emotions like anger while on the cancer journey. Big Emotions: Hope Wednesday, February 18, 6:30 – 8 p.m. Learn how hope can be a coping strategy that helps to improve quality of life with a cancer diagnosis. Balancing Work and Life: I Don’t Have Time for Breast Cancer Thursday, February 26, 6:30 – 8 p.m. Lymphedema: Fact or Fiction Saturday, February 28, 10 – 11:30 a.m. Learn the facts and myths about lymphedema. What is it? How can you reduce the risks of getting lymphedema? What can you do to manage the signs and symptoms? Echo Hearing gives you the unique combination of “the personal touch”and many years of professional experience you won’t find anywhere else. Since everybody’s hearing loss is different, our audiologists explain YOUR hearing status. Then we educate you on the wide range of appropriate hearing loss and tinnitus options from different manufacturers to best suit your needs. Call us at 216.642.8228 so our audiologists can help improve your hearing AND your life today. Echo Hearing Infinity Training Infinity Training is a private studio focused on personal training. With personalized programs using the latest equipment and Personal Training Studio certified personal trainers, you get the BE FIT. BE HEALTHY. LOOK GOOD. Affordable Personal sessions. Our mission is for you to achieve and maintain a healthy and fit Training! most from your Be Healthy, Stronger, Boost the Energy! lifestyle. Make Your investment in yourself, you’re worth it! Our private studio ensures focused exercise sessions. Exercise programs tailored to your fitness goals. No added expense of a gym membership! Certified Personal Trainers Make a Difference! Take Advantage of their knowledge and Expertise. 5929 Mayfield Rd., Mayfield Hts. 440.646.0858 www.infinityptllc.com Visits and sessions by appointment only Close to 271, Near Lander Physician’s Weight Loss Centers Gathering Place Celebrates 15th Anniversary Physicians WEIGHT LOSS Centers® offers you a wide range of weight-loss programs tailored to fit any lifestyle. We now offer our Lipogenics Laser Body Contouring System, an alternative to liposuction. You will see immediate results without surgery in just 30 minutes. Call 216.464.3505 today to see how this non-invasive, pain-free procedure effectively targets fat reduction. Saturday, January 3, marked the 15th anniversary of The Gathering Place providing free programs and services to individuals and families touched by cancer. Since opening its doors in 2000, The Gathering Place has served nearly 30,000 individuals who have made more than 229,000 visits. Photo credit: Carrie Michael Photography. February 2015 n Beachwood Buzz 37